Sense the spirit

When you are present you can sense the spirit, the one consciousness in every creature and love it as yourself.

 

~Eckhart Tolle

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Just ignore

The untrained mind keeps up a running commentary, labeling everything, judging everything. Best to ignore that commentary. Don’t argue or resist, just ignore. Deprived of attention and interest, this voice gets quieter and quieter and eventually just shuts up.

 

~Plato